Kemetic Yoga- Ancient Wisdom, Modern Awakening-

This unique one hour class draws from the oldest form of yoga - Egyptian (Kemetic) Yoga. We will explore focused breathing, classic postures, guided visualization, hand seals and chanting for a deeply embodied experience. Whether you prefer the long surrendered holds of Yin or crave more of an active flow, Kemetic Yoga meets you where you want to be- guiding you to presence, clarity and connection with your truest self. We flow. All levels welcome.

Experience the calming benefits of Reiki from the comfort of your own home through a live Zoom session designed to promote relaxation, mindfulness, and energetic awareness.

This 45-minute guided experience combines self-Reiki hand positions, nature-inspired mindfulness practices, and soothing sound vibrations to help you slow down, reconnect, and create a simple wellness practice you can continue on your own.

Your session may include:

• Guided breath work and grounding

• Self-Reiki hand placements

• Nature-element reflections (Earth, Water, Air, and Fire)

• Sound healing with singing bowls, chimes, or tuning forks

• Quiet integration and personalized practice suggestions

Perfect for those seeking relaxation, stress relief, mindfulness support, or a gentle introduction to Reiki and energy work.

Investment: $85
Format: Live Zoom Session
Duration: 45 Minutes

No prior Reiki experience is necessary. Simply bring a quiet space, a comfortable seat, and an open mind. 🌿✨

Qigong is a gentle yet powerful practice that blends flowing movement, breath awareness, and mindful intention. Qigong, an ancient healing art, helps balance your body’s energy, reduce stress, and restore inner harmony. In this moving meditation class, you’ll be guided through simple, graceful sequences that open the joints, calm the mind, and cultivate vitality from within. Then more physical moves that enhances your muscles and strengths them as you strengthen your mind.

All levels are welcome—no prior experience needed. Step into a space of ease and renewal as you reconnect with your own natural rhythm.