Fitness is more fun with a friend!! Bring Your Bestie, Mom, Daughter, son, or spouse and save a total of $10 off each of your single class visits.

About Pilates w/ Props:

Mat Pilates is a low-impact, full-body exercise that uses your body weight to strengthen and lengthen muscles, improve flexibility, balance, and coordination, and increase body awareness and mind-body connection:
Strengthening: Mat Pilates focuses on core muscles, arms, and legs.
Lengthening: Pilates can help you stretch with strength and control.
Flexibility: Pilates can help joints move through a pain-free range of motion.
Balance and coordination: Pilates can help improve your balance and coordination.
Body awareness: Pilates can help you become more conscious and connected to your body.
Mind-body connection: Pilates can help reduce stress levels and increase the connection between your mind and body.

Whether you're a beginner or experienced, Mat Pilates offers a low-impact, full-body workout that can help you feel rejuvenated and ready to create newfound energy and vitality. Give it a shot and discover the benefits for yourself! Bring Your Bestie $ Save $10!

Double Up and Buy two!

Dive into a balanced routine that nurtures your body and mind with both Hatha & Vinyasa Yoga formats.

Our Buy Two package allows you to and friend to experience one class of each format while saving $10! is a perfect way to immerse yourself in wellness and rejuvenation. Whether you're a beginner or experienced, Hatha Yoga offers a low-impact, full-body workout that can help you feel rejuvenated and ready to create newfound energy and vitality. While Vinyasa yoga offers a dynamic, breath-synchronized flow that builds strength, improves flexibility, and enhances cardiovascular health while acting as a moving meditation to reduce stress and increase mindfulness.

Discover the benefits for yourself & Save $10!

Valid for 1 month

Fitness is more fun with a friend!! Bring Your Bestie, Mom, Daughter, son, or spouse and save a total of $10 off your single class visits.

About Kemet Yoga:

This unique one hour class draws from the oldest form of yoga - Egyptian (Kemetic) Yoga. We will explore focused breathing, classic postures, guided visualization, hand seals and chanting for a deeply embodied experience. Whether you prefer the long surrendered holds of Yin or crave more of an active flow, Kemetic Yoga meets you where you want to be- guiding you to presence, clarity and connection with your truest self. We flow. All levels welcome.

Give it a shot and discover the benefits for yourself! Bring Your Bestie $ Save $10!

Double Up and Buy two!

Dive into a balanced routine that nurtures your body and mind with both Sunrise & Sunset Qigong classes!

Our Buy Two package allows you to and friend to experience one class of each format while saving $10! is a perfect way to immerse yourself in wellness and rejuvenation. Whether you're a beginner or experienced, Qigong offers both a low-impact, full-body workout that can help you feel rejuvenated and ready to create newfound energy and vitality as well as a dynamic, breath-synchronized flow that builds strength, improves flexibility, and enhances cardiovascular health while acting as a moving meditation to reduce stress and increase mindfulness.

Discover the benefits for yourself! Buy two & save a total of $10!

Valid for 1 month

Dive into a balanced routine that nurtures your body and mind with our diverse class offerings. Our 3 Class Card is a perfect way to immerse yourself in a ritual of wellness and rejuvenation. This pass includes a combination of three Hatha or Vinyasa Yoga class visits. This card expires in 90 days from the date of purchase. All classes need to booked in advance via our calendar. Class cancellations will be issued a class credit. Unfortunately, there are no exceptions.

3 class Card

Kemetic Yoga- Ancient Wisdom, Modern Awakening-

This unique one hour class draws from the oldest form of yoga - Egyptian (Kemetic) Yoga. We will explore focused breathing, classic postures, guided visualization, hand seals and chanting for a deeply embodied experience. Whether you prefer the long surrendered holds of Yin or crave more of an active flow, Kemetic Yoga meets you where you want to be- guiding you to presence, clarity and connection with your truest self. We flow. All levels welcome.

Mat Pilates is a low-impact, full-body exercise that uses your body weight to strengthen and lengthen muscles, improve flexibility, balance, and coordination, and increase body awareness and mind-body connection.

This pass includes Three Pilates class visits. This card expires in 60 days from the date of purchase. All classes need to be booked in advance via our calendar. Class cancellations will be issued a class credit. Unfortunately, there are no exceptions.

Dive into a balanced routine that nurtures your body and mind with our diverse class offerings. Our 3 class Card is a perfect way to immerse yourself in a ritual of wellness and rejuvenation. This pass includes five Qigong class visits. This card expires in 90 days from the date of purchase. All classes need to be scheduled in advance via our calendar. Class cancellations will be issued a class credit. Unfortunately, there are no exceptions.

Dive into a balanced routine that nurtures your body and mind with our diverse class offerings. Our 5 Class Card is a perfect way to immerse yourself in a ritual of wellness and rejuvenation.This pass includes a combination of five Hatha or Vinyasa Yoga class visits. This card expires in 90 days from the date of purchase. All classes need to booked in advance via our calendar. Class cancellations will be issued a class credit. Unfortunately, there are no exceptions.

5 Class Card Kemetic Yoga

Kemetic Yoga- Ancient Wisdom, Modern Awakening-

This unique one hour class draws from the oldest form of yoga - Egyptian (Kemetic) Yoga. We will explore focused breathing, classic postures, guided visualization, hand seals and chanting for a deeply embodied experience. Whether you prefer the long surrendered holds of Yin or crave more of an active flow, Kemetic Yoga meets you where you want to be- guiding you to presence, clarity and connection with your truest self. We flow. All levels welcome.

Mat Pilates is a low-impact, full-body exercise that uses your body weight to strengthen and lengthen muscles, improve flexibility, balance, and coordination, and increase body awareness and mind-body connection.

This pass includes five Pilates class visits. This card expires in 60 days from the date of purchase. All classes need to be booked in advance via our calendar. Class cancellations will be issued a class credit. Unfortunately, there are no exceptions.

Dive into a balanced routine that nurtures your body and mind with our diverse class offerings. Our 5 class Card is a perfect way to immerse yourself in a ritual of wellness and rejuvenation. This pass includes five Qigong class visits. This card expires in 90 days from the date of purchase. All classes need to be scheduled in advance via our calendar. Class cancellations will be issued a class credit. Unfortunately, there are no exceptions.

Dive into a balanced routine that nurtures your body and mind with our diverse class offerings. Our 5 Class Card is a perfect way to immerse yourself in a ritual of wellness and rejuvenation. This pass includes a combination of ten Hatha or Vinyasa Yoga class visits. This card expires in 90 days from the date of purchase. All classes need to booked in advance via our calendar. Class cancellations will be issued a class credit. Unfortunately, there are no exceptions.

10 Class Card Kemetic Yoga

Kemetic Yoga- Ancient Wisdom, Modern Awakening-

This unique one hour class draws from the oldest form of yoga - Egyptian (Kemetic) Yoga. We will explore focused breathing, classic postures, guided visualization, hand seals and chanting for a deeply embodied experience. Whether you prefer the long surrendered holds of Yin or crave more of an active flow, Kemetic Yoga meets you where you want to be- guiding you to presence, clarity and connection with your truest self. We flow. All levels welcome.

Mat Pilates is a low-impact, full-body exercise that uses your body weight to strengthen and lengthen muscles, improve flexibility, balance, and coordination, and increase body awareness and mind-body connection.

This pass includes ten Pilates class visits. This card expires in 60 days from the date of purchase. All classes need to be booked in advance via our calendar. Class cancellations will be issued a class credit. Unfortunately, there are no exceptions.

Dive into a balanced routine that nurtures your body and mind with our diverse class offerings. Our 3 class Card is a perfect way to immerse yourself in a ritual of wellness and rejuvenation. This pass includes five Qigong class visits. This card expires in 90 days from the date of purchase. All classes need to be scheduled in advance via our calendar. Class cancellations will be issued a class credit. Unfortunately, there are no exceptions.